“WHY INFRARED SAUNAS ARE THE MOST UNDERRATED INVESTMENT IN YOUR DAILY WELLNESS ROUTINE”

In the wellness world, there’s always something new: adaptogens, red light therapy, wearable trackers. But one tool has quietly earned its place as a cornerstone of true, holistic self-care—the infrared sauna. At-home infrared saunas, like those from JNH Lifestyles, offer a safe, science-backed way to support nearly every system in your body.